The vagus nerve represents the main component of the parasympathetic nervous system, which is what we work to mobilize.
When we feel unsafe we are in the fight, flight, freeze or fawn response which triggers whether we are in real danger or just experience modern life to be like a battleground.
Neuroscience explains that we can rewrite negative thinking, feelings, and experience by stimulating the pleasure response. Given the pain and pleasure receptors are on the same neuro pathway, we get to choose which one we activate.
Throughought this course, we work to stimulate dopamine with self-care rituals, serotonin for stabilizing the mood and we encourage endorphin release, by movement and relaxation.
By meeting the body regularly with tenderness we release the 'love' hormone oxytocin, reminding us that life is beautiful and the body is safe.
The relationship with yourself is the substructure for all personal connection.
Unlock the transformative nature of life-force to develop enhanced intimacy within relationships.
Uncover the Nourishment you secretly crave, in these teachings.
So, what do you think you might get when you give yourself permission?
There is a beginning where you will be intimidated to step in.
Then, there is the middle where you choose this, for yourself.
Then, there is a limitless 'end' once you start to open.
This is a facilitated journey of unfoldment held in a sacred container by Bracken Rae, founder of Walking Women Home. She offers ongoing intentional support for Stabilization & Healing to occur.
To get to know your facilitator, click here